Men’s Health

As a society, our expectations of men are to be strong and independent - in control of their emotions and able to cope with life and all the challenges it brings! This intense pressure can make it difficult to share your struggles and seek support

Men are equally susceptible to mental health issues and need support in a variety of areas, such as building and maintaining relationships, through to issues relating to the natural challenges of aging and/or hormonal changes.

However, it is not uncommon for men to minimise or fail to recognise emotional pain, until it has reached crisis point, and they begin to experience physical symptoms.

Difficulty expressing emotions effectively is another area of concern for men, which over time, can start to show itself in less productive ways such as anger, partaking in high-risk behaviours, or substance abuse.

Counselling offers a safe and confidential space to discuss your concerns and develop effective coping strategies.

We can help with...

  • Relationship Issues
  • Managing Stress (work & personal)
  • Anger Management
  • Sex/Sexuality/Intimacy
  • Mid-life crisis concerns
  • Domestic Violence
  • Being a Good Father / Husband
  • Self-Esteem issues
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Mens Health
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Supporting Your Well being

At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!

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What our clients say

Zoe is an amazing and compassionate counsellor and one I feel lucky to have worked with. I was extremely nervous about seeking help for a variety of reasons and – not having had any form of therapy in the past – this was a big step for me. While I still have my issues, I can irrevocably say my life has improved as a result of Zoe’s work and, above all, understanding and kindness.

- Tony

The councillors are kind and caring and have made a huge difference to my life and well-being would highly recommend them

- Jane

The first step can be a hard one, but please take it.

We provide a safe and confidential space so that we can explore, understand, and work together to resolve any issues you are facing.

If you are considering counselling, please get in touch – we would love to hear from you.

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