Anxiety & Depression

Uncontrollable feelings of worry or dread, or of sadness and hopelessness

Anxiety and Depression can be debilitating and it can feel hard to face each day! It can be a recent feeling, or something that you have always struggled with.

If you have experienced one or several of the following, maybe counselling could provide a safe space to explore these feelings and ways to make day to day life more managable.

We can help with...

  • Panic attacks
  • Social anxiety or phobias
  • Emotional Instability / Mood swings
  • Sleep Issues
  • Lack of Energy / Motivation
  • Loneliness
  • Feeling Empty / Sad
  • Suicidal thoughts
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Anxiety Depression
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Supporting Your Well being

At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!

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What our clients say

The councillors are kind and caring and have made a huge difference to my life and well-being would highly recommend them

- Jane

Lucy is great, she really helped me.  I would recommend her to anyone.

- Gemma

The first step can be a hard one, but please take it.

We provide a safe and confidential space so that we can explore, understand, and work together to resolve any issues you are facing.

If you are considering counselling, please get in touch – we would love to hear from you.

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