From childhood we develop a variety of different behaviours and ways to cope with life. Unfortunately these much needed patterns and behaviours that helped us to survive and make it this far, can actually start to have negative effects in our adult lives.
Whether our behaviours started as coping mechanisms, or are as a result of having ADHD or Autism, certain behaviours can make it difficult to form relationships, isolate us, and attack or self-esteem.
In the counselling room, attempting to identify and understand the emotions behind these behaviours, is how we can attempt to manage their affects.
We can help with...
- Addiction
- Anger Management
- OCD (Obsessive Compulsion Disorder)
- Eating Disorders
- Self Harm & Suicidal Ideation
- Neurodiversity
Supporting Your Well being
At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!
More About UsWhat our clients say
Lucy, thank you so much, I really appreciate it. Thank you more for all of the support that you gave me during my time at Kings School of Mathematics. You and your team are fantastic and I will gladly continue to recommend you to any schools in need in the future!
- Gayle
King’s College London Mathematics School
I have been given great encouragement and tools to understand more about myself so that I can continue to develop and enjoy growing as a person.
- Linda
