What we offer
Behavioural difficulties
Patterns of behaviour that cause us difficulties relating to others and functioning in our day-to-day life can be very distressing and can lead to low self-esteem and social withdrawal.
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Relationship Issues
Relationships play such an important role in our day to day lives, it is not surprising that the challenges we face around them can be so distressing.
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Anxiety & Depression
Uncontrollable feelings of worry or dread, or of sadness and hopelessness
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Healing Past Trauma
Trauma is an emotional response to overwhelming physical or emotional pain, which could stem from childhood, past experiences, or events.
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Identity & Growth
Our identity can too easily be defined by our gender, sexuality, race or religion - as well as the roles we are assigned as child, husband, or mother.
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Men’s Health
As a society, our expectations of men are to be strong and independent - in control of their emotions and able to cope with life and all the challenges it brings! This intense pressure can make it difficult to share your struggles and seek support
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Supporting Your Well being
At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!
More About UsWhat our clients say
Zoe is an amazing and compassionate counsellor and one I feel lucky to have worked with. I was extremely nervous about seeking help for a variety of reasons and – not having had any form of therapy in the past – this was a big step for me. While I still have my issues, I can irrevocably say my life has improved as a result of Zoe’s work and, above all, understanding and kindness.
- Tony
I have been given great encouragement and tools to understand more about myself so that I can continue to develop and enjoy growing as a person.
- Linda
