Past trauma can live on in the here and now impacting our daily lives, and the effects are as individual as the process and time taken to heal.
Whether you are dealing with lived traumatic experience, a previous traumatic event or the earth shattering loss of a loved one, we can provide trauma informed care, and the space to talk, so that you can begin to try to make sense of past experiences and view healing as a possibility.
We can help with...
- Bereavement
- Grief & loss
- Guilt & Shame
- Toxic Shame
- PTSD (Post-Traumatic Stress Disorder)
- Sexual abuse
- Emotional abuse
- Domestic Violence
- Chronic/Physical illness


Supporting Your Well being
At Wellness Consulting we are a small and cohesive team, providing counselling services tailored to the individual needs of our clients. Having worked together since 1998, we share the same values and committment to our clients, and both agree that for us counselling isn't just a job - it's a vocation!
More About UsWhat our clients say
Zoe is an amazing and compassionate counsellor and one I feel lucky to have worked with. I was extremely nervous about seeking help for a variety of reasons and – not having had any form of therapy in the past – this was a big step for me. While I still have my issues, I can irrevocably say my life has improved as a result of Zoe’s work and, above all, understanding and kindness.
- Tony
Lucy is a fantastic counsellor with plenty of patience and kindness. For me, she was simply wonderful and helped me through a tough time in my life; she was able to restore the faith and confidence in myself, and more importantly, gave me a new lease of life! I cannot thank her enough for her willingness to discuss my issues which provided me with insight and new perspectives.
Thank you, Lucy, very much
- Anon
